Cooking Rice With Chicken Broth

Chicken Broth Slow Cooker

Chicken Broth Slow Cooker

Ingredients

• 1 cup (160 g) sliced onion
• 1 cup (130 g) sliced carrot
• 1 cup (100 g) sliced celery
• 1 medium chicken
• 1½ cups (355 ml) water

Method

1. Place vegetables in bottom of slow cooker
2. Put chicken on top, breast side up
3. You can also use leg quarters, necks, and backs or whatever is cheap
4. Pour water over
5. Cook on low 8 to 9 hours
6. Remove chicken from pot and let cool until easy to handle
7. Remove chicken from bones and cut up as needed
8. Strain broth and discard veggies
9. Cool broth in refrigerator and remove fat from top
10. Broth may mixed with equal amount of water and used in any recipe calling for chicken broth
11. Use chicken in other recipes or freeze until needed
12. Yield: 8 servings
13. Per serving: 77 g water; 46 calories (17% from fat, 50% from protein, 33% from carb)