Recipe Category: Healthy
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Cold Weather Beef Stew Slow Cooker Recipe
Ingredients
- 2 tbsps (28 ml) olive oil
- 1½ pounds (680 g) beef round roast, cut in 1 cubes
- 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes
- 1 cup (130 g) sliced carrots
- 1 cup (100 g) sliced celery
- 950 ml low-salt beef broth
- ½ cup 120 ml red wine
- 1 cup (160 g) coarsely chopped onion
- ½ teaspoon black pepper
- 1 tsp oregano
- ½ teaspoon thyme
- ½ cup (75 g) pasta, small shape like orzo
Method
- Heat oil in a large skillet over medium-high heat
- Brown beef and drain
- Combine beef and remaining ingredients in slow cooker
- Cover and cook on low 8 to 10 hours
- Yield: 8 servings
- Per serving: 330 g water; 218 calories (31% from fat, 43% from protein, 26% from carb)
Full List of Healthy Recipes
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