Recipe Category: Curry
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Ingredients
Makes 5 :Servings
Prep: 5 minutes
Cooking Time: 20 minutes
Serving size 1/5 of recipe
Calories 467 Protein 39 g Carbohydrates 17 g Fat 27 g Fiber 4 g Sugar 10 g Sodium 459 mg
- 1 tablespoon olive oil
- 1/2 small red onion, chopped
- 11/2 tablespoons minced garlic
- 4 tablespoons red curry paste (see note)
- 2 teaspoons ground turmeric
- 1 (13.5-ounce) can full-fat coconut milk
- 1 (13.5-ounce) can lite coconut milk
- 3 cups no-salt-added vegetable broth
- sea salt and black pepper
- 20 ounces cooked boneless, skinless chicken breast, chopped, or tofu or cooked shrimp or cooked lean flank steak
- 4 cups Basic AF Cauliflower Rice
- 2 cups thinly shredded purple cabbage
- 1 cup thinly sliced carrot sticks
- garnish: fresh cilantro, sliced green onion, red pepper flakes, fresh lime juice
Method
- To a deep nonstick skillet or pot over medium heat, add the olive oil, onion, and garlic
- Cook the onion until it is translucent, soft, and brown, 5 to 7 minutes, being careful not to burn the garlic
- Add the curry paste and turmeric and cook for about 1 minute
- Add the coconut milk and broth, bring to a simmer, and cook for 2 to 4 minutes
- The soup will be a reddish orange color
- Remove from the heat, allow it to cool slightly, then pour it into a high-powered blender
- Blend until smooth and season to taste with salt and pepper
- Ensure the chicken (or protein) is cool before dividing it among the mason jars
- I used five 32-oz jars
- Screw on jar lids and store in the fridge for up to 5 days if you used chicken, tofu, or beef, 3 days if you used seafood
- When you’re ready to eat, pour about 11/2 cups of broth into a jar, shake the jar, garnish, and enjoy! If you prefer to enjoy this dish hot, dump the contents of the jar into a microwave- or oven-safe bowl and reheat
Full List of Curry Recipes
Full List of Coconut-Curry Recipes