Coke Nutrition Facts

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1 can or bottle of coke (12 fl oz)100ml of coke1 pint of coke8 fl oz of coke16 fl oz of coke23.5 fl oz of coke1 fl oz of coke

Coke

Coke (Coca Cola) is high in high fructose, refined salts and caffeine. Regular consumption in high quantities can lead to higher blood pressure, heart disease, diabetes, and obesity. Coke and other colas are a poor choice for weight loss and health in general, but a small glass now and then won’t hurt.

Below you will find the calorie and nutrition data for your query ‘Coke Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Coke

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Nutrition in 340g of coke coke (Based on an average calorie intake of 2000 calories)
Women: Energy in 340g of coke coke 167cals 8% of your daily calories.
Women: Protein in 340g of coke coke 0g 0% of your daily protein.
Women: Carbs in 340g of coke coke 41.1g 16% of your daily carbs.
Women: Fats in 340g of coke coke 0g 0% of your daily maximum.
Men: Energy in 340g of coke coke 167cals 7% of your daily calories.
Men: Protein in 340g of coke coke 0g 0% of your daily protein.
Men: Carbs in 340g of coke coke 41.1g 13% of your daily carbs.
Men: Fats in 340g of coke coke 0g 0% of your daily maximum.

There are 167 calories in 1 can or bottle of coke (12 fl oz) (340g)

Nutrition in 1 can or bottle of coke (12 fl oz)

  • Calories: 167
  • Fat: 0 g
  • Carbs: 41.1 g
  • Fiber: 0 g
  • Protein: 0 g

There are 14 calories in 1 pint of coke (28g)

Nutrition in 1 pint of coke

  • Calories: 14
  • Fat: 0 g
  • Carbs: 3.4 g
  • Fiber: 0 g
  • Protein: 0 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 112 calories in 8 fl oz of coke (227g)

Nutrition in 8 fl oz of coke

  • Calories: 112
  • Fat: 0 g
  • Carbs: 27.5 g
  • Fiber: 0 g
  • Protein: 0 g

There are 223 calories in 16 fl oz of coke (453g)

Nutrition in 16 fl oz of coke

  • Calories: 223
  • Fat: 0 g
  • Carbs: 54.8 g
  • Fiber: 0 g
  • Protein: 0 g

There are 328 calories in 23.5 fl oz of coke (666g)

Nutrition in 23.5 fl oz of coke

  • Calories: 328
  • Fat: 0 g
  • Carbs: 80.6 g
  • Fiber: 0 g
  • Protein: 0 g

There are 14 calories in 1 fl oz of coke (28g)

Nutrition in 1 fl oz of coke

  • Calories: 14
  • Fat: 0 g
  • Carbs: 3.4 g
  • Fiber: 0 g
  • Protein: 0 g

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