Cod with Onions Recipe

  • Comments Off on Cod with Onions Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Greek

Recently Viewed

Diet Cabbage Soup
Overnight Oats With Chia
Overnight Oats With Milk
Cookie In A Mug
Overnight Oats For Weight Loss
Overnight Oats With Steel Cut Oats

Cod With Onions Recipe

Ingredients

  • recipe for: Bakaliaros Pastos Me Kremmithia Kalamatianos
  • Serving Size : 6

baked cod calamata style:

  • 3 pounds salt cod
  • water as needed
  • flour for dipping
  • 1 1/2 cups oil
  • 2 pounds onions – sliced
  • 2 pounds tomatoes – peeled and strained
  • pepper to taste

Method

  1. Cut cod into small pieces.
  2. Skin it, and soak overnight in enough water to cover, changing 2 or 3 times.
  3. Remove from water; take out bones; rinse and dry fish well.
  4. Dip in flour, shaking off excess, and fry in hot oil until golden.
  5. In same oil, saute onions until they are soft but not brown.
  6. Put them in wide pot, together with oil from the pan and any of the 1 1/2 cup oil not used in the frying
  7. Add tomatoes and pepper.
  8. Simmer for 30 – 45 min, or until onions dissolve.
  9. Add codfish (& /1/2 cup hot water if needed), cover the pot, and cook for 10 min, until liquid is absorbed and only the oil remains

Full List of Greek Recipes
Full List of Cod Recipes

Cabbage Soup:
Select the white leaves from the cabbage and shred them finer than for salad. Cover with water (which is NOT part of the 12 cups required for the recipe), boil for 5 min Continue Reading →

Greek Salad:
Wash and dry your romaine and break or cut it into bite-sized pieces Cut up and add the parsley, cucumber, and green pepper Just before serving, pour on the Greek Continue Reading →

Meal Prep Ideas:
In a shaker cup (or similar cup with a secure lid), shake or mix together the almond milk and protein powder Add the mixture and all of the remaining ingredients (except Continue Reading →

Mug Cake:
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid Continue Reading →

Overnight Oats:
Preheat the oven to 400°F Slice the tomato thinly horizontally, then place the slices on a paper towel to drain off some of the moisture Spray a cast-iron skillet (or Continue Reading →

Comments are closed.