Coconut Oil Calories

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1 cup of coconut oil1 tbsp of coconut oil100g of coconut oil1 tsp of coconut oil100g of coconut oil100g of coconut oil100g of coconut oil

Oil Industrial Coconut Confection Fat Typical Basis For Ice Cream Coatings

Below you will find the calorie and nutrition data for your query ‘Coconut Oil Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Coconut Oil

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your coconut oil are insignificant.

There are 1825 calories in 1 cup of coconut oil (218g)

Nutrition in 1 cup of coconut oil

  • Calories: 1825
  • Fat: 218 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 0 g

There are 837 calories in 100g of coconut oil

Nutrition in 100g of coconut oil

  • Calories: 837
  • Fat: 100 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 0 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Oil Industrial Coconut Confection Fat Typical Basis For Ice Cream Coatings.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 38 calories in 1 tsp of coconut oil (4.5g)

Nutrition in 1 tsp of coconut oil

  • Calories: 38
  • Fat: 4.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 0 g

There are 837 calories in 100g of coconut oil

Nutrition in 100g of coconut oil

  • Calories: 837
  • Fat: 100 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 0 g

There are 837 calories in 100g of coconut oil

Nutrition in 100g of coconut oil

  • Calories: 837
  • Fat: 100 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 0 g

There are 837 calories in 100g of coconut oil

Nutrition in 100g of coconut oil

  • Calories: 837
  • Fat: 100 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 0 g

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