Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Meal-Prep
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Coco Green Butter Smoothie Recipe
Ingredients
Makes 1 SMOOTHIE
Calories 262 Protein 5 g Carbohydrates 34 g Fat 15 g Fiber 6 g Sugar 16 g Sodium 124 g.:
- 1 banana, cut into chunks and frozen
- 1 tablespoon almond butter or peanut butter or cashew butter
- 11/2 cups chopped spinach
- 1 cup unsweetened coconut milk or almond milk or cashew milk or hemp milk
- handful of ice cubes (if desired).
Method
- Add all of the ingredients to a high-powered blender
- Blend until smooth, 1 to 2 minutes
- Begin at the lowest speed and gradually increase to the highest
Full List of Meal-Prep Recipes
Full List of Smoothie Recipes
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