Recipe Category: Slow-Cooker
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Ingredients
- 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes, undrained
- 1 pound (455 g) frozen lima beans
- 1 pound (455 g) frozen corn
- 2 medium red potatoes, coarsely chopped
- ½ cup (120 ml) low-salt chicken broth
- 1 teaspoon crushed thyme
- ¼ teaspoon black pepper
Method
- In a 4-to 5-quart (3
- 8 to 4
- 8 L) slow cooker, combine undrained tomatoes, lima beans, corn, and potatoes
- Add broth, thyme, and pepper
- Cover and cook on low for 7 to 9 hours or on high for 3½ to 4½ hours
- Yield: 12 servings
- Per serving: 135 g water; 111 calories (3% from fat, 16% from protein, 81% from carb)
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