Recipe Category: Healthy
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Ingredients
- ½ cup (120 ml) low-salt ketchup
- ½ cup (120 ml) vinegar
- ½ cup (170 g) honey
- ¼ cup (85 g) molasses
- 1 tbsp (7.5 g) chili powder
- 1 tbsp (7 g) onion powder
- ½ teaspoon garlic powder
- 1 tbsp (9 g) dry mustard
- ¼ teaspoon cayenne
Method
- Combine all ingredients and mix well
- Store in a covered jar in the refrigerator
- Yield: 10 servings
- Per serving: 24 g water; 97 calories (2% from fat, 2% from protein, 96% from carb)
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