Recipe Category: Chili
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Ingredients
SERVES 6 – Cooker: 5- to 8-quart – Time: 8 minutes for beans, 15 minutes for chili at HIGH pressure
CHILI
- 1 cup dried kidney beans, soaked, drained, and rinsed in cold water
- 3 cups water
- 3 tablespoons oil
- 1 medium onion, chopped
- 2 cloves garlic, chopped
- 1 pound lean ground beef
- 2 cups beef broth
- 1 (14.5-ounce) can diced tomatoes in juice, undrained
- 2 tablespoons paprika
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- ½ teaspoon ground allspice
- ½ teaspoon ground coriander
- pinch ground cloves.
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon cider vinegar
- sea salt and freshly ground black pepper.
FOR SERVING
- 1 pound spaghetti, cooked
- 1 pound shredded Cheddar cheese
- chopped onions.
- cooked kidney beans.
- oyster crackers.
- bottled hot sauce.
Method
- In a 5- to 8-quart pressure cooker, combine the soaked beans, water, and 1 tablespoon of the oil
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 8 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 10 minutes
- Be careful of the steam as you remove the lid
- The beans should be tender but still be slightly firm to the bite
- Pour the beans and liquid into a bowl and keep warm
- Wipe out the pressure cooker
- Heat the remaining 2 tablespoons oil over medium-high heat until very hot
- Add the onion and garlic and cook, stirring a few times, until they begin to soften, about 3 minutes
- Add the beef and cook, until browned, 3 to 4 minutes
- Spoon off excess fat
- Stir in the broth, tomatoes and their juices, spices, cocoa, and vinegar
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 15 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 15 minutes
- Season to taste with salt and pepper
- Serve as you prefer, with hot sauce on the side
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