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Recipe Category: Chili
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Chili Beef Roast Slow Cooker Recipe
Ingredients
- 3 pounds (1.3 kg) beef chuck roast
- 2 tbsps (16 g) flour
- 1 tbsp (11 g) prepared mustard
- 1 tbsp (20 g) chili sauce
- 1 tbsp (15 ml) Worcestershire sauce
- 1 tsp cider vinegar
- 1 tbsp (7.5 g) chili powder
- 1 tsp sugar
- 2-3 potatoes, sliced
- 1 cup (160 g) sliced onions
Method
- Place roast in slow cooker
- Make a paste with the flour, mustard, chili sauce, Worcestershire sauce, vinegar, chili powder, and sugar
- Spread over the roast
- Top with potatoes and then the onions
- Cover and cook on low 10 to 12 hours
- Yield: 8 servings
- Per serving: 270 g water; 511 calories (24% from fat, 48% from protein, 27% from carb)
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