Chicken Liver Nutrition

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Chicken Liver All Classes Cooked Pan Fried

Offal and Animal By-Products

On a regular basis these are best avoided but they do contain important nutrition. You need a good Chicken Liver recipe to suit your diet type. Chicken Liver fat and carb content is low but those calories need counting for weight loss. Eat Chicken Liver in moderation.

Below you will find the calorie and nutrition data for your query ‘Chicken Liver Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chicken Liver

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Nutrition in 44g of chicken liver (Based on an average calorie intake of 2000 calories)
Women: Energy in 44g of chicken liver 65cals 3% of your daily calories.
Women: Protein in 44g of chicken liver 11.4g 13% of your daily protein.
Women: Carbs in 44g of chicken liver 0.5g 0% of your daily carbs.
Women: Fats in 44g of chicken liver 2.8g 3% of your daily maximum.
Men: Energy in 44g of chicken liver 65cals 3% of your daily calories.
Men: Protein in 44g of chicken liver 11.4g 10% of your daily protein.
Men: Carbs in 44g of chicken liver 0.5g 0% of your daily carbs.
Men: Fats in 44g of chicken liver 2.8g 3% of your daily maximum.

There are 65 calories in 1 liver chicken liver (44g)

Nutrition in 1 liver chicken liver

Calories: 65
Fat: 2.8 g
Carbs: 0.5 g
Fiber: 0 g
Protein: 11.4 g