Chicken Fillet

Chicken Fillets in Tomato-Wine Sauce

Chicken Fillets In Tomato-Wine Sauce

Ingredients

• Serving Size : 4
• 1 pound chicken breast fillets – cut into 8 pieces
• 1/2 teaspoon coarsely ground pepper
• 1/2 teaspoon salt
• 1 (16 ounce) c whole tomatoes – quartered, liquid re
• 2 purple onions – sliced
• 2 cloves garlic – minced
• 1 teaspoon basil
• 1/2 cup white wine

Method

1. Spray non-stick frypan with butter-flavored non-stick vegetable spray.
2. Heat to medium high, add chicken and brown about 2 minutes on each side.
3. Remove chicken to warm platter and sprinkle with pepper and salt.
4. Drain all liquid from tomatoes (should be about 1 cup); pour tomato liquid into frypan and add onion, garlic and basil.
5. Bring to a boil, reduce heat, cover and simmer until onion is tender, about 5 minutes.
6. Add tomatoes, wine and chicken; cover and simmer about 15 minutes.
7. Remove cover and cook on medium temperature about 5 minutes.
8. Serve on fettuccini noodles.