Cheesecake Nutrition

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1 oz of cheesecake100g of cheesecake1 piece of cheesecake (1/6 of 17 oz cake)1 piece of cheesecake (1 NLEA serving)100g of cheesecake100g of cheesecake100g of cheesecake

Cake Cheesecake Commercially Prepared

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Nutrition in 28.4g of cake cheesecake commercially prepared (Based on an average calorie intake of 2000 calories)
Women: Energy in 28.4g of cake cheesecake commercially prepared 88cals 4% of your daily calories.
Women: Protein in 28.4g of cake cheesecake commercially prepared 1.6g 2% of your daily protein.
Women: Carbs in 28.4g of cake cheesecake commercially prepared 7.2g 3% of your daily carbs.
Women: Fats in 28.4g of cake cheesecake commercially prepared 6.4g 8% of your daily maximum.
Men: Energy in 28.4g of cake cheesecake commercially prepared 88cals 4% of your daily calories.
Men: Protein in 28.4g of cake cheesecake commercially prepared 1.6g 1% of your daily protein.
Men: Carbs in 28.4g of cake cheesecake commercially prepared 7.2g 2% of your daily carbs.
Men: Fats in 28.4g of cake cheesecake commercially prepared 6.4g 7% of your daily maximum.

There are 88 calories in 1 oz of cheesecake (28g)

Nutrition in 1 oz of cheesecake

  • Calories: 88
  • Fat: 6.4 g
  • Carbs: 7.2 g
  • Fiber: 0.1 g
  • Protein: 1.6 g

There are 248 calories in 1 piece of cheesecake (1/6 of 17 oz cake) (80g)

Nutrition in 1 piece of cheesecake (1/6 of 17 oz cake)

  • Calories: 248
  • Fat: 18 g
  • Carbs: 20.4 g
  • Fiber: 0.3 g
  • Protein: 4.4 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 387 calories in 1 piece of cheesecake (1 NLEA serving) (125g)

Nutrition in 1 piece of cheesecake (1 NLEA serving)

  • Calories: 387
  • Fat: 28.1 g
  • Carbs: 31.9 g
  • Fiber: 0.5 g
  • Protein: 6.9 g

There are 310 calories in 100g of cheesecake

Nutrition in 100g of cheesecake

  • Calories: 310
  • Fat: 22.5 g
  • Carbs: 25.5 g
  • Fiber: 0.4 g
  • Protein: 5.5 g

There are 310 calories in 100g of cheesecake

Nutrition in 100g of cheesecake

  • Calories: 310
  • Fat: 22.5 g
  • Carbs: 25.5 g
  • Fiber: 0.4 g
  • Protein: 5.5 g

There are 310 calories in 100g of cheesecake

Nutrition in 100g of cheesecake

  • Calories: 310
  • Fat: 22.5 g
  • Carbs: 25.5 g
  • Fiber: 0.4 g
  • Protein: 5.5 g

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