Recipe Category: Healthy
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Ingredients
- 1¼ cups (156 g) flour
- 1 tsp baking powder
- ½ teaspoon baking soda
- ½ teaspoon cinnamon
- ½ teaspoon ground nutmeg
- ½ cup (120 ml) egg substitute
- ¾ cup (170 g) packed brown sugar
- ½ cup (112 g) unsalted butter
- 1 cup (130 g) sliced carrots
- 1 apple, peeled, cored, and cut in eighths
- 1 medium potato, peeled and cut in pieces
- ¾ cup (110 g) raisins
Method
- Stir together flour, baking powder, baking soda, cinnamon, and nutmeg
- Place egg substitute, brown sugar, and butter in blender
- Cover and blend until smooth
- Add carrot to blender mixture; blend until chopped
- Add apple; blend until chopped
- Add potato; blend until finely chopped
- Stir carrot mixture and raisins into dry ingredients; mix well
- Turn into greased and floured 6-cup (1
- 4 L) mold; cover tightly with foil
- Place in slow cooker
- Cover and cook on high for 4 hours
- Remove from cooker
- Cool 10 minutes; unmold
- Yield: 8 servings
- Per serving: 77 g water; 359 calories (30% from fat, 6% from protein, 64% from carb)
Full List of Healthy Recipes
Full List of Pudding Recipes