Carbs in Tomato Paste

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20 cup of tomato paste100g of tomato paste1 cup of tomato paste1 tbsp of tomato paste1 can of tomato paste (6 oz)100g of tomato paste100g of tomato paste

Where would we be without our beloved tomatoes, the second most widely eaten vegetable (or fruit if you prefer) in the United States, second only to potatoes. Good for pretty much all diets, used for everything from stews to salads, Tomato Pastes may just be the most versatile of all fruit/vegetables.

Below you will find the calorie and nutrition data for your query ‘Carbs in Tomato Paste’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomato Paste

Not Searching for Carbs in Tomato Paste? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? OK For a main meal or for lucky people with a high tolerance but maybe tomato paste is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure tomato paste is part of YOUR healthy low-carb diet…

There are 2 net carbs in 20 cup of tomato paste (13g)

Nutrition in 20 cup of tomato paste

  • Calories: 10
  • Fat: 0.1 g
  • Carbs: 2.5 g
  • Fiber: 0.5 g
  • Protein: 0.6 g

There are 38.8 net carbs in 1 cup of tomato paste (262g)

Nutrition in 1 cup of tomato paste

  • Calories: 208
  • Fat: 1.3 g
  • Carbs: 49.5 g
  • Fiber: 10.7 g
  • Protein: 11.3 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 2.3 net carbs in 1 tbsp of tomato paste (16g)

Nutrition in 1 tbsp of tomato paste

  • Calories: 13
  • Fat: 0.1 g
  • Carbs: 3 g
  • Fiber: 0.7 g
  • Protein: 0.7 g

There are 25.1 net carbs in 1 can of tomato paste (6 oz) (170g)

Nutrition in 1 can of tomato paste (6 oz)

  • Calories: 135
  • Fat: 0.8 g
  • Carbs: 32.1 g
  • Fiber: 7 g
  • Protein: 7.3 g

There are 14.8 net carbs in 100g of tomato paste

Nutrition in 100g of tomato paste

  • Calories: 79
  • Fat: 0.5 g
  • Carbs: 18.9 g
  • Fiber: 4.1 g
  • Protein: 4.3 g

There are 14.8 net carbs in 100g of tomato paste

Nutrition in 100g of tomato paste

  • Calories: 79
  • Fat: 0.5 g
  • Carbs: 18.9 g
  • Fiber: 4.1 g
  • Protein: 4.3 g

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