Carbs in Pie Crust

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1 crust, single 9″ pie crust1 piece of pie crust (1/8 of 9″ crust)100g of pie crust100g of pie crust100g of pie crust100g of pie crust100g of pie crust

Pie Crust Standard Baked

Below you will find the calorie and nutrition data for your query ‘Carbs in Pie Crust’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pie Crust

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On Keto? DANGER: Too many carbs so pie crust is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure pie crust is part of YOUR healthy low-carb diet…

There are 77.7 net carbs in 1 crust, single 9″ pie crust (160g)

Nutrition in 1 crust, single 9″ pie crust

  • Calories: 761
  • Fat: 48.6 g
  • Carbs: 80.6 g
  • Fiber: 2.9 g
  • Protein: 10.7 g

There are 48.6 net carbs in 100g of pie crust

Nutrition in 100g of pie crust

  • Calories: 476
  • Fat: 30.4 g
  • Carbs: 50.4 g
  • Fiber: 1.8 g
  • Protein: 6.7 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 48.6 net carbs in 100g of pie crust

Nutrition in 100g of pie crust

  • Calories: 476
  • Fat: 30.4 g
  • Carbs: 50.4 g
  • Fiber: 1.8 g
  • Protein: 6.7 g

There are 48.6 net carbs in 100g of pie crust

Nutrition in 100g of pie crust

  • Calories: 476
  • Fat: 30.4 g
  • Carbs: 50.4 g
  • Fiber: 1.8 g
  • Protein: 6.7 g

There are 48.6 net carbs in 100g of pie crust

Nutrition in 100g of pie crust

  • Calories: 476
  • Fat: 30.4 g
  • Carbs: 50.4 g
  • Fiber: 1.8 g
  • Protein: 6.7 g

There are 48.6 net carbs in 100g of pie crust

Nutrition in 100g of pie crust

  • Calories: 476
  • Fat: 30.4 g
  • Carbs: 50.4 g
  • Fiber: 1.8 g
  • Protein: 6.7 g

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