Carbs in Parsley

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1 cup of chopped parsley100g of parsley1 tbsp of parsley10 sprigs parsley100g of parsley100g of parsley100g of parsley

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Below you will find the calorie and nutrition data for your query ‘Carbs in Parsley’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Parsley

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On Keto? Not many carbs so parsley is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure parsley is part of YOUR healthy low-carb diet…

There are 1.8 net carbs in 1 cup of chopped parsley (60g)

Nutrition in 1 cup of chopped parsley

  • Calories: 18
  • Fat: 0.5 g
  • Carbs: 3.8 g
  • Fiber: 2 g
  • Protein: 1.8 g

There are 0.1 net carbs in 1 tbsp of parsley (3.8g)

Nutrition in 1 tbsp of parsley

  • Calories: 1.1
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0.1 g
  • Protein: 0.1 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 3 net carbs in 10 sprigs parsley (100g)

Nutrition in 10 sprigs parsley

  • Calories: 29
  • Fat: 0.8 g
  • Carbs: 6.3 g
  • Fiber: 3.3 g
  • Protein: 3 g

There are 3 net carbs in 100g of parsley

Nutrition in 100g of parsley

  • Calories: 29
  • Fat: 0.8 g
  • Carbs: 6.3 g
  • Fiber: 3.3 g
  • Protein: 3 g

There are 3 net carbs in 100g of parsley

Nutrition in 100g of parsley

  • Calories: 29
  • Fat: 0.8 g
  • Carbs: 6.3 g
  • Fiber: 3.3 g
  • Protein: 3 g

There are 3 net carbs in 100g of parsley

Nutrition in 100g of parsley

  • Calories: 29
  • Fat: 0.8 g
  • Carbs: 6.3 g
  • Fiber: 3.3 g
  • Protein: 3 g

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