Carbs in Kentucky Fried Chicken

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1 drumstick, bone and skin removed kentucky fried chicken100g of kentucky fried chicken1 drumstick, without skin kentucky fried chicken100g of kentucky fried chicken100g of kentucky fried chicken100g of kentucky fried chicken100g of kentucky fried chicken

Kfc Fried Chicken Original Recipe Skin And Breading

Below you will find the calorie and nutrition data for your query ‘Carbs in Kentucky Fried Chicken’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Kentucky Fried Chicken

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe kentucky fried chicken is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure kentucky fried chicken is part of YOUR healthy low-carb diet…

There are 7.5 net carbs in 1 drumstick, bone and skin removed kentucky fried chicken (40g)

Nutrition in 1 drumstick, bone and skin removed kentucky fried chicken

  • Calories: 144
  • Fat: 11.2 g
  • Carbs: 7.5 g
  • Fiber: 0 g
  • Protein: 5.7 g

There are 10.7 net carbs in 1 drumstick, without skin kentucky fried chicken (57g)

Nutrition in 1 drumstick, without skin kentucky fried chicken

  • Calories: 205
  • Fat: 16 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 8.1 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 18.8 net carbs in 100g of kentucky fried chicken

Nutrition in 100g of kentucky fried chicken

  • Calories: 360
  • Fat: 28 g
  • Carbs: 18.8 g
  • Fiber: 0 g
  • Protein: 14.2 g

There are 18.8 net carbs in 100g of kentucky fried chicken

Nutrition in 100g of kentucky fried chicken

  • Calories: 360
  • Fat: 28 g
  • Carbs: 18.8 g
  • Fiber: 0 g
  • Protein: 14.2 g

There are 18.8 net carbs in 100g of kentucky fried chicken

Nutrition in 100g of kentucky fried chicken

  • Calories: 360
  • Fat: 28 g
  • Carbs: 18.8 g
  • Fiber: 0 g
  • Protein: 14.2 g

There are 18.8 net carbs in 100g of kentucky fried chicken

Nutrition in 100g of kentucky fried chicken

  • Calories: 360
  • Fat: 28 g
  • Carbs: 18.8 g
  • Fiber: 0 g
  • Protein: 14.2 g

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