1 medium green tomatoes1 cup of green tomatoes1 large green tomatoes100g of green tomatoes1 slice of or wedge green tomatoes1 small green tomatoes100g of green tomatoes
Where would we be without our beloved tomatoes, the second most widely eaten vegetable (or fruit if you prefer) in the United States, second only to potatoes. Good for pretty much all diets, used for everything from stews to salads, Green Tomatoes may just be the most versatile of all fruit/vegetables.
Below you will find the calorie and nutrition data for your query ‘Carbs in Green Tomatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Tomatoes
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On Keto? Not many carbs so green tomatoes are fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure green tomatoes are part of YOUR healthy low-carb diet…
There are 4.9 net carbs in 1 medium green tomatoes (123g)
Nutrition in 1 medium green tomatoes
- Calories: 27
- Fat: 0.2 g
- Carbs: 6.3 g
- Fiber: 1.4 g
- Protein: 1.5 g
There are 7.3 net carbs in 1 large green tomatoes (182g)
Nutrition in 1 large green tomatoes
- Calories: 40
- Fat: 0.4 g
- Carbs: 9.3 g
- Fiber: 2 g
- Protein: 2.2 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 4 net carbs in 100g of green tomatoes
Nutrition in 100g of green tomatoes
- Calories: 22
- Fat: 0.2 g
- Carbs: 5.1 g
- Fiber: 1.1 g
- Protein: 1.2 g
There are 0.8 net carbs in 1 slice of or wedge green tomatoes (20g)
Nutrition in 1 slice of or wedge green tomatoes
- Calories: 4.4
- Fat: 0 g
- Carbs: 1 g
- Fiber: 0.2 g
- Protein: 0.2 g
There are 3.6 net carbs in 1 small green tomatoes (91g)
Nutrition in 1 small green tomatoes
- Calories: 20
- Fat: 0.2 g
- Carbs: 4.6 g
- Fiber: 1 g
- Protein: 1.1 g
There are 4 net carbs in 100g of green tomatoes
Nutrition in 100g of green tomatoes
- Calories: 22
- Fat: 0.2 g
- Carbs: 5.1 g
- Fiber: 1.1 g
- Protein: 1.2 g