Carbs in Fried Catfish

  • Comments Off on Carbs in Fried Catfish

1 fillet fried catfish100g of fried catfish3 oz of fried catfish100g of fried catfish100g of fried catfish100g of fried catfish100g of fried catfish

Fried Catfish

Below you will find the calorie and nutrition data for your query ‘Carbs in Fried Catfish’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Fried Catfish

fish

Not Searching for Carbs in Fried Catfish? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? Not many carbs so fried catfish is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure fried catfish is part of YOUR healthy low-carb diet…

There are 6.4 net carbs in 1 fillet fried catfish (87g)

Nutrition in 1 fillet fried catfish

  • Calories: 178
  • Fat: 11.6 g
  • Carbs: 7 g
  • Fiber: 0.6 g
  • Protein: 15.7 g

There are 18.6 net carbs in 3 oz of fried catfish (255g)

Nutrition in 3 oz of fried catfish

  • Calories: 521
  • Fat: 33.9 g
  • Carbs: 20.4 g
  • Fiber: 1.8 g
  • Protein: 46.2 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 7.3 net carbs in 100g of fried catfish

Nutrition in 100g of fried catfish

  • Calories: 204
  • Fat: 13.3 g
  • Carbs: 8 g
  • Fiber: 0.7 g
  • Protein: 18.1 g

There are 7.3 net carbs in 100g of fried catfish

Nutrition in 100g of fried catfish

  • Calories: 204
  • Fat: 13.3 g
  • Carbs: 8 g
  • Fiber: 0.7 g
  • Protein: 18.1 g

There are 7.3 net carbs in 100g of fried catfish

Nutrition in 100g of fried catfish

  • Calories: 204
  • Fat: 13.3 g
  • Carbs: 8 g
  • Fiber: 0.7 g
  • Protein: 18.1 g

There are 7.3 net carbs in 100g of fried catfish

Nutrition in 100g of fried catfish

  • Calories: 204
  • Fat: 13.3 g
  • Carbs: 8 g
  • Fiber: 0.7 g
  • Protein: 18.1 g

Comments are closed.