Carbs in Cream Corn

  • Comments Off on Carbs in Cream Corn

1 cup of cream corn100g of cream corn1 can of cream corn (303 x 406)100g of cream corn100g of cream corn100g of cream corn100g of cream corn

Corn Sweet White Canned Cream Style Regular Pack

Below you will find the calorie and nutrition data for your query ‘Carbs in Cream Corn’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cream Corn

vegetables

Not Searching for Carbs in Cream Corn? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? OK For a main meal or for lucky people with a high tolerance but maybe cream corn is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure cream corn is part of YOUR healthy low-carb diet…

There are 44.5 net carbs in 1 cup of cream corn (256g)

Nutrition in 1 cup of cream corn

  • Calories: 206
  • Fat: 1 g
  • Carbs: 47.6 g
  • Fiber: 3.1 g
  • Protein: 4.4 g

There are 83.9 net carbs in 1 can of cream corn (303 x 406) (482g)

Nutrition in 1 can of cream corn (303 x 406)

  • Calories: 388
  • Fat: 1.9 g
  • Carbs: 89.7 g
  • Fiber: 5.8 g
  • Protein: 8.2 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 17.4 net carbs in 100g of cream corn

Nutrition in 100g of cream corn

  • Calories: 80
  • Fat: 0.4 g
  • Carbs: 18.6 g
  • Fiber: 1.2 g
  • Protein: 1.7 g

There are 17.4 net carbs in 100g of cream corn

Nutrition in 100g of cream corn

  • Calories: 80
  • Fat: 0.4 g
  • Carbs: 18.6 g
  • Fiber: 1.2 g
  • Protein: 1.7 g

There are 17.4 net carbs in 100g of cream corn

Nutrition in 100g of cream corn

  • Calories: 80
  • Fat: 0.4 g
  • Carbs: 18.6 g
  • Fiber: 1.2 g
  • Protein: 1.7 g

There are 17.4 net carbs in 100g of cream corn

Nutrition in 100g of cream corn

  • Calories: 80
  • Fat: 0.4 g
  • Carbs: 18.6 g
  • Fiber: 1.2 g
  • Protein: 1.7 g

Comments are closed.