Carbs in Coconut Sugar

  • Comments Off on Carbs in Coconut Sugar

1 cup of coconut sugar1 packet coconut sugar1 tsp of coconut sugar100g of coconut sugar1 cube coconut sugar100g of coconut sugar100g of coconut sugar

Sugar Granulated

Below you will find the calorie and nutrition data for your query ‘Carbs in Coconut Sugar’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Coconut Sugar

desserts

Not Searching for Carbs in Coconut Sugar? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? DANGER: Too many carbs so coconut sugar is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure coconut sugar is part of YOUR healthy low-carb diet…

There are 200 net carbs in 1 cup of coconut sugar (200g)

Nutrition in 1 cup of coconut sugar

  • Calories: 814
  • Fat: 0 g
  • Carbs: 200 g
  • Fiber: 0 g
  • Protein: 0 g

There are 4.2 net carbs in 1 tsp of coconut sugar (4.2g)

Nutrition in 1 tsp of coconut sugar

  • Calories: 17
  • Fat: 0 g
  • Carbs: 4.2 g
  • Fiber: 0 g
  • Protein: 0 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 100 net carbs in 100g of coconut sugar

Nutrition in 100g of coconut sugar

  • Calories: 407
  • Fat: 0 g
  • Carbs: 100 g
  • Fiber: 0 g
  • Protein: 0 g

There are 2.3 net carbs in 1 cube coconut sugar (2.3g)

Nutrition in 1 cube coconut sugar

  • Calories: 9.4
  • Fat: 0 g
  • Carbs: 2.3 g
  • Fiber: 0 g
  • Protein: 0 g

There are 100 net carbs in 100g of coconut sugar

Nutrition in 100g of coconut sugar

  • Calories: 407
  • Fat: 0 g
  • Carbs: 100 g
  • Fiber: 0 g
  • Protein: 0 g

There are 100 net carbs in 100g of coconut sugar

Nutrition in 100g of coconut sugar

  • Calories: 407
  • Fat: 0 g
  • Carbs: 100 g
  • Fiber: 0 g
  • Protein: 0 g

Comments are closed.