Carbs in Clementine Orange

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1 fruit clementine orange100g of clementine orange100g of clementine orange100g of clementine orange100g of clementine orange100g of clementine orange100g of clementine orange

Clementine

Clementine Oranges are high in vitamin C which is vital for a healthy immune system and well known for preventing colds or assisting recovery. Clementine Oranges and other citrus fruits are fine for weight loss although not on a keto diet or low-carb deal due to the high natural sugar content. Berries are lower in carbs than Clementine Oranges.

Below you will find the calorie and nutrition data for your query ‘Carbs in Clementine Orange’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Clementine Orange

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Not Searching for Carbs in Clementine Orange? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? OK For a main meal or for lucky people with a high tolerance but maybe clementine orange is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure clementine orange is part of YOUR healthy low-carb diet…

There are 7.6 net carbs in 1 fruit clementine orange (74g)

Nutrition in 1 fruit clementine orange

  • Calories: 34
  • Fat: 0.1 g
  • Carbs: 8.9 g
  • Fiber: 1.3 g
  • Protein: 0.6 g

There are 10.3 net carbs in 100g of clementine orange

Nutrition in 100g of clementine orange

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 12 g
  • Fiber: 1.7 g
  • Protein: 0.8 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 10.3 net carbs in 100g of clementine orange

Nutrition in 100g of clementine orange

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 12 g
  • Fiber: 1.7 g
  • Protein: 0.8 g

There are 10.3 net carbs in 100g of clementine orange

Nutrition in 100g of clementine orange

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 12 g
  • Fiber: 1.7 g
  • Protein: 0.8 g

There are 10.3 net carbs in 100g of clementine orange

Nutrition in 100g of clementine orange

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 12 g
  • Fiber: 1.7 g
  • Protein: 0.8 g

There are 10.3 net carbs in 100g of clementine orange

Nutrition in 100g of clementine orange

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 12 g
  • Fiber: 1.7 g
  • Protein: 0.8 g

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