Carbs in Chai Tea

1 cup of chai tea (8 fl oz)1 fl oz of chai tea6 fl oz of chai tea100ml of chai tea100ml of chai tea100ml of chai tea100ml of chai tea

Chai Tea

Below you will find the calorie and nutrition data for your query ‘Carbs in Chai Tea’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chai Tea

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Not Searching for Carbs in Chai Tea? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? Not many carbs so chai tea is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure chai tea is part of YOUR healthy low-carb diet…

There are 0.5 net carbs in 1 cup of chai tea (8 fl oz) (237g)

Nutrition in 1 cup of chai tea (8 fl oz)

  • Calories: 1.9
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0 g
  • Protein: 0 g

There are 2.1 net carbs in 6 fl oz of chai tea (1068g)

Nutrition in 6 fl oz of chai tea

  • Calories: 8.5
  • Fat: 0 g
  • Carbs: 2.1 g
  • Fiber: 0 g
  • Protein: 0 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 0.2 net carbs in 100ml of chai tea

Nutrition in 100ml of chai tea

  • Calories: 0.8
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0 g
  • Protein: 0 g

There are 0.2 net carbs in 100ml of chai tea

Nutrition in 100ml of chai tea

  • Calories: 0.8
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0 g
  • Protein: 0 g

There are 0.2 net carbs in 100ml of chai tea

Nutrition in 100ml of chai tea

  • Calories: 0.8
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0 g
  • Protein: 0 g

There are 0.2 net carbs in 100ml of chai tea

Nutrition in 100ml of chai tea

  • Calories: 0.8
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0 g
  • Protein: 0 g

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