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Rice
Below you will find the calorie and nutrition data for your query ‘Carbs in a 1 Bowl of Rice’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Bowl Rice
Not Searching for Carbs in a Bowl of Rice? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.
On Keto? Too many carbs so 1 bowl rice is not really keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure 1 bowl rice is part of YOUR healthy low-carb diet…
There are 44 net carbs in 1 cup of bowl rice (158g)
Nutrition in 1 cup of bowl rice
- Calories: 197
- Fat: 0.5 g
- Carbs: 44.6 g
- Fiber: 0.6 g
- Protein: 4.3 g
There are 27.8 net carbs in 100g of bowl rice
Nutrition in 100g of bowl rice
- Calories: 125
- Fat: 0.3 g
- Carbs: 28.2 g
- Fiber: 0.4 g
- Protein: 2.7 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 27.8 net carbs in 100g of bowl rice
Nutrition in 100g of bowl rice
- Calories: 125
- Fat: 0.3 g
- Carbs: 28.2 g
- Fiber: 0.4 g
- Protein: 2.7 g
There are 27.8 net carbs in 100g of bowl rice
Nutrition in 100g of bowl rice
- Calories: 125
- Fat: 0.3 g
- Carbs: 28.2 g
- Fiber: 0.4 g
- Protein: 2.7 g
There are 27.8 net carbs in 100g of bowl rice
Nutrition in 100g of bowl rice
- Calories: 125
- Fat: 0.3 g
- Carbs: 28.2 g
- Fiber: 0.4 g
- Protein: 2.7 g
There are 27.8 net carbs in 100g of bowl rice
Nutrition in 100g of bowl rice
- Calories: 125
- Fat: 0.3 g
- Carbs: 28.2 g
- Fiber: 0.4 g
- Protein: 2.7 g