Cantonese Cod Seafood Recipe

Cantonese Cod Seafood Recipe

Ingredients

• 1 pound cod fillets — thawed if necessary
• 1 tablespoon butter or margarine
• 2 teaspoons lemon juice
• salt and pepper
• 1 tablespoon packed brown sugar
• 1 teaspoon cornstarch
• 2 tablespoons water
• 2 tablespoons cider vinegar
• 1 tablespoon soy sauce
• 1 cup celery — sliced diagonally
• 1/2 cup pineapple chunks — drained

Method

1. Microwave Directions: Cut cod into serving sized pieces; place in microwave proof dish
2. Dot with butter; sprinkle with lemon juice
3. Season with salt and pepper
4. Cover with wax paper; microwave at medium 3 minutes
5. Rotate dish 1/4 turn; microwave at medium 2 to 4 minutes longer or until cod flakes easily when tested with a fork
6. Keep cod covered while preparing sauce
7. Combine sugar and cornstarch in 4 cup glass measure; add water, vinegar and soy sauce
8. Microwave at high 1 minute or until thickened
9. Stir once during cooking
10. Stir in celery and pineapple
11. Microwave at high 1 minute
12. Serve over cod
13. Oven Directions: Cut cod into serving-sized pieces; place in shallow baking dish
14. Dot with butter; sprinkle with lemon juice
15. Season with salt and pepper
16. Bake at 450 F 8 to 10 minutes or until cod flakes easily when tested with a fork
17. Keep warm while making sauce
18. Combine brown sugar, cornstarch, water, vinegar and soy sauce in saucepan
19. Cook and stir 1 minute or until thickened
20. Add celery and pineapple; cook 2 minutes longer
21. Serve over cod

Full List of Cod Recipes
Full List of Fish Recipes