Calories in Zinger Burger

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1 pattie zinger burger100g of zinger burger100g of zinger burger100g of zinger burger100g of zinger burger100g of zinger burger100g of zinger burger

Veggie Burger

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Zinger Burger is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Zinger Burger carb content can be variable and those calories need counting for weight loss.  Eat Zinger Burger in moderation.

Below you will find the calorie and nutrition data for your query ‘Calories in Zinger Burger’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Zinger Burger

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your zinger burger are insignificant.

There are 102 calories in 1 pattie zinger burger (70g)

Nutrition in 1 pattie zinger burger

  • Calories: 102
  • Fat: 4.4 g
  • Carbs: 10 g
  • Fiber: 3.4 g
  • Protein: 11 g

There are 145 calories in 100g of zinger burger

Nutrition in 100g of zinger burger

  • Calories: 145
  • Fat: 6.3 g
  • Carbs: 14.3 g
  • Fiber: 4.9 g
  • Protein: 15.7 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Veggie Burger.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 145 calories in 100g of zinger burger

Nutrition in 100g of zinger burger

  • Calories: 145
  • Fat: 6.3 g
  • Carbs: 14.3 g
  • Fiber: 4.9 g
  • Protein: 15.7 g

There are 145 calories in 100g of zinger burger

Nutrition in 100g of zinger burger

  • Calories: 145
  • Fat: 6.3 g
  • Carbs: 14.3 g
  • Fiber: 4.9 g
  • Protein: 15.7 g

There are 145 calories in 100g of zinger burger

Nutrition in 100g of zinger burger

  • Calories: 145
  • Fat: 6.3 g
  • Carbs: 14.3 g
  • Fiber: 4.9 g
  • Protein: 15.7 g

There are 145 calories in 100g of zinger burger

Nutrition in 100g of zinger burger

  • Calories: 145
  • Fat: 6.3 g
  • Carbs: 14.3 g
  • Fiber: 4.9 g
  • Protein: 15.7 g

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