Calories in Turnips

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1 medium turnips1 cup, cubes turnips1 large turnips100g of turnips1 slice of turnips1 small turnips1/2 cup, cubes turnipss

Turnips Raw

Below you will find the calorie and nutrition data for your query ‘Calories in Turnips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Turnips

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your turnips are insignificant.

There are 28 calories in 1 medium turnips (122g)

Nutrition in 1 medium turnips

  • Calories: 28
  • Fat: 0.1 g
  • Carbs: 7.8 g
  • Fiber: 2.2 g
  • Protein: 1.1 g

There are 42 calories in 1 large turnips (183g)

Nutrition in 1 large turnips

  • Calories: 42
  • Fat: 0.2 g
  • Carbs: 11.7 g
  • Fiber: 3.3 g
  • Protein: 1.6 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Turnips Raw.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 23 calories in 100g of turnips

Nutrition in 100g of turnips

  • Calories: 23
  • Fat: 0.1 g
  • Carbs: 6.4 g
  • Fiber: 1.8 g
  • Protein: 0.9 g

There are 3.4 calories in 1 slice of turnips (15g)

Nutrition in 1 slice of turnips

  • Calories: 3.4
  • Fat: 0 g
  • Carbs: 1 g
  • Fiber: 0.3 g
  • Protein: 0.1 g

There are 14 calories in 1 small turnips (61g)

Nutrition in 1 small turnips

  • Calories: 14
  • Fat: 0.1 g
  • Carbs: 3.9 g
  • Fiber: 1.1 g
  • Protein: 0.5 g

There are 7.4 calories in 1/2 cup, cubes turnipss (32g)

Nutrition in 1/2 cup, cubes turnipss

  • Calories: 7.4
  • Fat: 0 g
  • Carbs: 2.1 g
  • Fiber: 0.6 g
  • Protein: 0.3 g

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