Calories in Steamed Dumplings

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1 medium 1 oz of steamed dumplings100g of steamed dumplings1 large 1.5 oz of steamed dumplings1 small 0.64 oz of steamed dumplings1 extra large 2 oz of steamed dumplings100g of steamed dumplings100g of steamed dumplings

Steamed Dumplings

Below you will find the calorie and nutrition data for your query ‘Calories in Steamed Dumplings’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Steamed Dumplings

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your steamed dumplings are insignificant.

There are 22 calories in 1 medium 1 oz of steamed dumplings (28g)

Nutrition in 1 medium 1 oz of steamed dumplings

  • Calories: 22
  • Fat: 0.7 g
  • Carbs: 3.6 g
  • Fiber: 0.4 g
  • Protein: 1.2 g

There are 34 calories in 1 large 1.5 oz of steamed dumplings (43g)

Nutrition in 1 large 1.5 oz of steamed dumplings

  • Calories: 34
  • Fat: 1 g
  • Carbs: 5.5 g
  • Fiber: 0.7 g
  • Protein: 1.9 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Steamed Dumplings.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 14 calories in 1 small 0.64 oz of steamed dumplings (18g)

Nutrition in 1 small 0.64 oz of steamed dumplings

  • Calories: 14
  • Fat: 0.4 g
  • Carbs: 2.3 g
  • Fiber: 0.3 g
  • Protein: 0.8 g

There are 46 calories in 1 extra large 2 oz of steamed dumplings (57g)

Nutrition in 1 extra large 2 oz of steamed dumplings

  • Calories: 46
  • Fat: 1.4 g
  • Carbs: 7.2 g
  • Fiber: 0.9 g
  • Protein: 2.5 g

There are 80 calories in 100g of steamed dumplings

Nutrition in 100g of steamed dumplings

  • Calories: 80
  • Fat: 2.4 g
  • Carbs: 12.7 g
  • Fiber: 1.6 g
  • Protein: 4.4 g

There are 80 calories in 100g of steamed dumplings

Nutrition in 100g of steamed dumplings

  • Calories: 80
  • Fat: 2.4 g
  • Carbs: 12.7 g
  • Fiber: 1.6 g
  • Protein: 4.4 g

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