Calories in Shredded Chicken

  • Comments Off on Calories in Shredded Chicken

1 cup, chopped or diced shredded chicken100g of shredded chicken1 unit shredded chicken (yield from 1 lb ready-to-cook chicken)1/2 breast, bone and skin removed shredded chicken100g of shredded chicken100g of shredded chicken100g of shredded chicken

Shredded Chicken

Is Chicken Good for Weight Loss?

Chicken is low in calories and high in protein, with hardly any carbs or fat (skin is fatty though!) so it’s great for weight loss. Shredded Chicken is a good choice for those on a diet as it has the least fat of the popular meats. However fat content in Shredded Chicken can be very variable and those calories have to be estimated for weight loss.  Eat Shredded Chicken in preference to fattier meats.

Below you will find the calorie and nutrition data for your query ‘Calories in Shredded Chicken’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Shredded Chicken

poultry

Not Searching for Calories in Shredded Chicken? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your shredded chicken are insignificant.

There are 192 calories in 1 cup, chopped or diced shredded chicken (140g)

Nutrition in 1 cup, chopped or diced shredded chicken

  • Calories: 192
  • Fat: 5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 43.4 g

There are 72 calories in 1 unit shredded chicken (yield from 1 lb ready-to-cook chicken) (52g)

Nutrition in 1 unit shredded chicken (yield from 1 lb ready-to-cook chicken)

  • Calories: 72
  • Fat: 1.9 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 16.1 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Shredded Chicken.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 59 calories in 1/2 breast, bone and skin removed shredded chicken (43g)

Nutrition in 1/2 breast, bone and skin removed shredded chicken

  • Calories: 59
  • Fat: 1.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 13.3 g

There are 138 calories in 100g of shredded chicken

Nutrition in 100g of shredded chicken

  • Calories: 138
  • Fat: 3.6 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 31 g

There are 138 calories in 100g of shredded chicken

Nutrition in 100g of shredded chicken

  • Calories: 138
  • Fat: 3.6 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 31 g

There are 138 calories in 100g of shredded chicken

Nutrition in 100g of shredded chicken

  • Calories: 138
  • Fat: 3.6 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 31 g

Comments are closed.