Calories in Rajma

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Chili Beans Barbecue Beans Ranch Style Cooked

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Rajma is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Rajma carb content can be variable and those calories need counting for weight loss.  Eat Rajma in moderation.

Below you will find the calorie and nutrition data for your query ‘Calories in Rajma’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Rajma

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your rajma are insignificant.

There are 43 calories in 1 scoop rajma (8.7g)

Nutrition in 1 scoop rajma

  • Calories: 43
  • Fat: 2.4 g
  • Carbs: 4.7 g
  • Fiber: 0 g
  • Protein: 1.1 g

There are 497 calories in 100g of rajma

Nutrition in 100g of rajma

  • Calories: 497
  • Fat: 28.1 g
  • Carbs: 53.6 g
  • Fiber: 0 g
  • Protein: 12.6 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Chili Beans Barbecue Beans Ranch Style Cooked.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 497 calories in 100g of rajma

Nutrition in 100g of rajma

  • Calories: 497
  • Fat: 28.1 g
  • Carbs: 53.6 g
  • Fiber: 0 g
  • Protein: 12.6 g

There are 497 calories in 100g of rajma

Nutrition in 100g of rajma

  • Calories: 497
  • Fat: 28.1 g
  • Carbs: 53.6 g
  • Fiber: 0 g
  • Protein: 12.6 g

There are 497 calories in 100g of rajma

Nutrition in 100g of rajma

  • Calories: 497
  • Fat: 28.1 g
  • Carbs: 53.6 g
  • Fiber: 0 g
  • Protein: 12.6 g

There are 497 calories in 100g of rajma

Nutrition in 100g of rajma

  • Calories: 497
  • Fat: 28.1 g
  • Carbs: 53.6 g
  • Fiber: 0 g
  • Protein: 12.6 g

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