Calories in Panda Express

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1 order panda express100g of panda express3 piece ofs of panda express100g of panda express100g of panda express100g of panda express100g of panda express

Panda Express

Below you will find the calorie and nutrition data for your query ‘Calories in Panda Express’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Panda Express

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your panda express are insignificant.

There are 1460 calories in 1 order panda express (623g)

Nutrition in 1 order panda express

  • Calories: 1460
  • Fat: 84.7 g
  • Carbs: 128.3 g
  • Fiber: 6.2 g
  • Protein: 74.1 g

There are 513 calories in 3 piece ofs of panda express (219g)

Nutrition in 3 piece ofs of panda express

  • Calories: 513
  • Fat: 29.8 g
  • Carbs: 45.1 g
  • Fiber: 2.2 g
  • Protein: 26.1 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Panda Express.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 234 calories in 100g of panda express

Nutrition in 100g of panda express

  • Calories: 234
  • Fat: 13.6 g
  • Carbs: 20.6 g
  • Fiber: 1 g
  • Protein: 11.9 g

There are 234 calories in 100g of panda express

Nutrition in 100g of panda express

  • Calories: 234
  • Fat: 13.6 g
  • Carbs: 20.6 g
  • Fiber: 1 g
  • Protein: 11.9 g

There are 234 calories in 100g of panda express

Nutrition in 100g of panda express

  • Calories: 234
  • Fat: 13.6 g
  • Carbs: 20.6 g
  • Fiber: 1 g
  • Protein: 11.9 g

There are 234 calories in 100g of panda express

Nutrition in 100g of panda express

  • Calories: 234
  • Fat: 13.6 g
  • Carbs: 20.6 g
  • Fiber: 1 g
  • Protein: 11.9 g

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