Calories in Mentos

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1 cup, diced mentos100g of mentos1 cup, melted mentos1 cup, shredded mentos1 oz of mentos1 cubic inch mentos1 slice of mentos (3/4 oz)

Mentos

Below you will find the calorie and nutrition data for your query ‘Calories in Mentos’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mentos

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your mentos are insignificant.

There are 482 calories in 1 cup, diced mentos (140g)

Nutrition in 1 cup, diced mentos

  • Calories: 482
  • Fat: 43.7 g
  • Carbs: 2.4 g
  • Fiber: 0.1 g
  • Protein: 30.9 g

There are 841 calories in 1 cup, melted mentos (244g)

Nutrition in 1 cup, melted mentos

  • Calories: 841
  • Fat: 76.1 g
  • Carbs: 4.1 g
  • Fiber: 0.2 g
  • Protein: 53.9 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Mentos.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 389 calories in 1 cup, shredded mentos (113g)

Nutrition in 1 cup, shredded mentos

  • Calories: 389
  • Fat: 35.3 g
  • Carbs: 1.9 g
  • Fiber: 0.1 g
  • Protein: 25 g

There are 98 calories in 1 oz of mentos (28g)

Nutrition in 1 oz of mentos

  • Calories: 98
  • Fat: 8.8 g
  • Carbs: 0.5 g
  • Fiber: 0 g
  • Protein: 6.3 g

There are 62 calories in 1 cubic inch mentos (18g)

Nutrition in 1 cubic inch mentos

  • Calories: 62
  • Fat: 5.6 g
  • Carbs: 0.3 g
  • Fiber: 0 g
  • Protein: 4 g

There are 72 calories in 1 slice of mentos (3/4 oz) (21g)

Nutrition in 1 slice of mentos (3/4 oz)

  • Calories: 72
  • Fat: 6.6 g
  • Carbs: 0.4 g
  • Fiber: 0 g
  • Protein: 4.6 g

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