Calories in Mayonnaise

1 cup of mayonnaise1 tbsp of mayonnaise100g of mayonnaise1 packet mayonnaise100g of mayonnaise100g of mayonnaise100g of mayonnaise

Mayonnaise

Below you will find the calorie and nutrition data for your query ‘Calories in Mayonnaise’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mayonnaise

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your mayonnaise are insignificant.

There are 1391 calories in 1 cup of mayonnaise (220g)

Nutrition in 1 cup of mayonnaise

  • Calories: 1391
  • Fat: 164.6 g
  • Carbs: 1.3 g
  • Fiber: 0 g
  • Protein: 2.2 g

There are 632 calories in 100g of mayonnaise

Nutrition in 100g of mayonnaise

  • Calories: 632
  • Fat: 74.8 g
  • Carbs: 0.6 g
  • Fiber: 0 g
  • Protein: 1 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Mayonnaise.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.


There are 63 calories in 1 packet mayonnaise (10g)

Nutrition in 1 packet mayonnaise

  • Calories: 63
  • Fat: 7.5 g
  • Carbs: 0.1 g
  • Fiber: 0 g
  • Protein: 0.1 g

There are 632 calories in 100g of mayonnaise

Nutrition in 100g of mayonnaise

  • Calories: 632
  • Fat: 74.8 g
  • Carbs: 0.6 g
  • Fiber: 0 g
  • Protein: 1 g

There are 632 calories in 100g of mayonnaise

Nutrition in 100g of mayonnaise

  • Calories: 632
  • Fat: 74.8 g
  • Carbs: 0.6 g
  • Fiber: 0 g
  • Protein: 1 g

There are 632 calories in 100g of mayonnaise

Nutrition in 100g of mayonnaise

  • Calories: 632
  • Fat: 74.8 g
  • Carbs: 0.6 g
  • Fiber: 0 g
  • Protein: 1 g

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