Calories in Greggs Sausage Roll

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1 medium 3 oz of greggs sausage roll100g of greggs sausage roll1 large 5 oz of greggs sausage roll1 small 2 oz of greggs sausage roll1 mini 1 oz of greggs sausage roll100g of greggs sausage roll100g of greggs sausage roll

Greggs Sausage Roll

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Greggs Sausage Roll as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity.

Opt for Greggs Sausage Roll as a well balanced food with much to offer for weight loss.

Below you will find the calorie and nutrition data for your query ‘Calories in Greggs Sausage Roll’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Greggs Sausage Roll

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your greggs sausage roll are insignificant.

There are 307 calories in 1 medium 3 oz of greggs sausage roll (85g)

Nutrition in 1 medium 3 oz of greggs sausage roll

  • Calories: 307
  • Fat: 17.8 g
  • Carbs: 31.4 g
  • Fiber: 0 g
  • Protein: 8.5 g

There are 513 calories in 1 large 5 oz of greggs sausage roll (142g)

Nutrition in 1 large 5 oz of greggs sausage roll

  • Calories: 513
  • Fat: 29.8 g
  • Carbs: 52.5 g
  • Fiber: 0 g
  • Protein: 14.2 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Greggs Sausage Roll.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 206 calories in 1 small 2 oz of greggs sausage roll (57g)

Nutrition in 1 small 2 oz of greggs sausage roll

  • Calories: 206
  • Fat: 12 g
  • Carbs: 21.1 g
  • Fiber: 0 g
  • Protein: 5.7 g

There are 101 calories in 1 mini 1 oz of greggs sausage roll (28g)

Nutrition in 1 mini 1 oz of greggs sausage roll

  • Calories: 101
  • Fat: 5.9 g
  • Carbs: 10.4 g
  • Fiber: 0 g
  • Protein: 2.8 g

There are 361 calories in 100g of greggs sausage roll

Nutrition in 100g of greggs sausage roll

  • Calories: 361
  • Fat: 21 g
  • Carbs: 37 g
  • Fiber: 0 g
  • Protein: 10 g

There are 361 calories in 100g of greggs sausage roll

Nutrition in 100g of greggs sausage roll

  • Calories: 361
  • Fat: 21 g
  • Carbs: 37 g
  • Fiber: 0 g
  • Protein: 10 g

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