1 can or bottle of ginger beer (12 fl oz)100ml of ginger beer1 pint of ginger beer8 fl oz of ginger beer16 fl oz of ginger beer23.5 fl oz of ginger beer1 fl oz of ginger beer
Can you have Ginger Beer on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Ginger Beer has just too much sugar and carbs!
Below you will find the calorie and nutrition data for your query ‘Calories in Ginger Beer’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Ginger Beer
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your ginger beer are insignificant.
There are 121 calories in 1 can or bottle of ginger beer (12 fl oz) (340g)
Nutrition in 1 can or bottle of ginger beer (12 fl oz)
- Calories: 121
- Fat: 0 g
- Carbs: 29.9 g
- Fiber: 0 g
- Protein: 0 g
There are 10 calories in 1 pint of ginger beer (28g)
Nutrition in 1 pint of ginger beer
- Calories: 10
- Fat: 0 g
- Carbs: 2.5 g
- Fiber: 0 g
- Protein: 0 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Ginger Beer.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 81 calories in 8 fl oz of ginger beer (227g)
Nutrition in 8 fl oz of ginger beer
- Calories: 81
- Fat: 0 g
- Carbs: 20 g
- Fiber: 0 g
- Protein: 0 g
There are 162 calories in 16 fl oz of ginger beer (453g)
Nutrition in 16 fl oz of ginger beer
- Calories: 162
- Fat: 0 g
- Carbs: 39.9 g
- Fiber: 0 g
- Protein: 0 g
There are 238 calories in 23.5 fl oz of ginger beer (666g)
Nutrition in 23.5 fl oz of ginger beer
- Calories: 238
- Fat: 0 g
- Carbs: 58.6 g
- Fiber: 0 g
- Protein: 0 g
There are 10 calories in 1 fl oz of ginger beer (28g)
Nutrition in 1 fl oz of ginger beer
- Calories: 10
- Fat: 0 g
- Carbs: 2.5 g
- Fiber: 0 g
- Protein: 0 g