1 medium fuji apple1 cup, sliced fuji apple1 large fuji apple100g of fuji apple1 small fuji apple100g of fuji apple100g of fuji apple
Fuji Apple is good for your digestion having fiber and nutrients as is similar fruits. Consuming Fuji Apple every day as part of a healthy diet is good for weight loss but NOT on a keto diet as Fuji Apple is a bit high in carbs just like all sweeter fruits and cooked products. Berries are lower in carbs and sugar.
Below you will find the calorie and nutrition data for your query ‘Calories in Fuji Apple’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Fuji Apple
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your fuji apple are insignificant.
There are 107 calories in 1 medium fuji apple (192g)
Nutrition in 1 medium fuji apple
- Calories: 107
- Fat: 0.4 g
- Carbs: 29.2 g
- Fiber: 4 g
- Protein: 0.4 g
There are 131 calories in 1 large fuji apple (236g)
Nutrition in 1 large fuji apple
- Calories: 131
- Fat: 0.5 g
- Carbs: 35.9 g
- Fiber: 5 g
- Protein: 0.5 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Fuji Apple.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 56 calories in 100g of fuji apple
Nutrition in 100g of fuji apple
- Calories: 56
- Fat: 0.2 g
- Carbs: 15.2 g
- Fiber: 2.1 g
- Protein: 0.2 g
There are 88 calories in 1 small fuji apple (158g)
Nutrition in 1 small fuji apple
- Calories: 88
- Fat: 0.3 g
- Carbs: 24 g
- Fiber: 3.3 g
- Protein: 0.3 g
There are 56 calories in 100g of fuji apple
Nutrition in 100g of fuji apple
- Calories: 56
- Fat: 0.2 g
- Carbs: 15.2 g
- Fiber: 2.1 g
- Protein: 0.2 g
There are 56 calories in 100g of fuji apple
Nutrition in 100g of fuji apple
- Calories: 56
- Fat: 0.2 g
- Carbs: 15.2 g
- Fiber: 2.1 g
- Protein: 0.2 g