Calories in Fried Calamari

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3 oz of fried calamari100g of fried calamari100g of fried calamari100g of fried calamari100g of fried calamari100g of fried calamari100g of fried calamari

Fried Calamari

Below you will find the calorie and nutrition data for your query ‘Calories in Fried Calamari’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Fried Calamari

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your fried calamari are insignificant.

There are 399 calories in 3 oz of fried calamari (255g)

Nutrition in 3 oz of fried calamari

  • Calories: 399
  • Fat: 19.1 g
  • Carbs: 19.9 g
  • Fiber: 0 g
  • Protein: 45.6 g

There are 157 calories in 100g of fried calamari

Nutrition in 100g of fried calamari

  • Calories: 157
  • Fat: 7.5 g
  • Carbs: 7.8 g
  • Fiber: 0 g
  • Protein: 17.9 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Fried Calamari.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 157 calories in 100g of fried calamari

Nutrition in 100g of fried calamari

  • Calories: 157
  • Fat: 7.5 g
  • Carbs: 7.8 g
  • Fiber: 0 g
  • Protein: 17.9 g

There are 157 calories in 100g of fried calamari

Nutrition in 100g of fried calamari

  • Calories: 157
  • Fat: 7.5 g
  • Carbs: 7.8 g
  • Fiber: 0 g
  • Protein: 17.9 g

There are 157 calories in 100g of fried calamari

Nutrition in 100g of fried calamari

  • Calories: 157
  • Fat: 7.5 g
  • Carbs: 7.8 g
  • Fiber: 0 g
  • Protein: 17.9 g

There are 157 calories in 100g of fried calamari

Nutrition in 100g of fried calamari

  • Calories: 157
  • Fat: 7.5 g
  • Carbs: 7.8 g
  • Fiber: 0 g
  • Protein: 17.9 g

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