Calories in Falafel

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1 patty falafel (approx 2-1/4″ dia)100g of falafel100g of falafel100g of falafel100g of falafel100g of falafel100g of falafel

Falafel

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Falafel is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Falafel carb content can be variable and those calories need counting for weight loss.  Eat Falafel in moderation.

Below you will find the calorie and nutrition data for your query ‘Calories in Falafel’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Falafel

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your falafel are insignificant.

There are 55 calories in 1 patty falafel (approx 2-1/4″ dia) (17g)

Nutrition in 1 patty falafel (approx 2-1/4″ dia)

  • Calories: 55
  • Fat: 3 g
  • Carbs: 5.4 g
  • Fiber: 0 g
  • Protein: 2.3 g

There are 325 calories in 100g of falafel

Nutrition in 100g of falafel

  • Calories: 325
  • Fat: 17.8 g
  • Carbs: 31.8 g
  • Fiber: 0 g
  • Protein: 13.3 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Falafel.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 325 calories in 100g of falafel

Nutrition in 100g of falafel

  • Calories: 325
  • Fat: 17.8 g
  • Carbs: 31.8 g
  • Fiber: 0 g
  • Protein: 13.3 g

There are 325 calories in 100g of falafel

Nutrition in 100g of falafel

  • Calories: 325
  • Fat: 17.8 g
  • Carbs: 31.8 g
  • Fiber: 0 g
  • Protein: 13.3 g

There are 325 calories in 100g of falafel

Nutrition in 100g of falafel

  • Calories: 325
  • Fat: 17.8 g
  • Carbs: 31.8 g
  • Fiber: 0 g
  • Protein: 13.3 g

There are 325 calories in 100g of falafel

Nutrition in 100g of falafel

  • Calories: 325
  • Fat: 17.8 g
  • Carbs: 31.8 g
  • Fiber: 0 g
  • Protein: 13.3 g

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