1 medium cucumber without peel1 cup, pared, chopped cucumber without peel1 cup, sliced cucumber without peel1 large cucumber without peel (8-1/4″ long)100g of cucumber without peel1 slice of cucumber without peel1 small cucumber without peel (6-3/8″ long)
Peeled Cucumber Raw
Are Salads Keto?
Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Cucumber Without Peel has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn.
Cucumber Without Peel has an abundance of vitamins, minerals, antioxidants, and other phytonutrients.
Below you will find the calorie and nutrition data for your query ‘Calories in Cucumber Without Peel’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cucumber Without Peel
Not Searching for Calories in Cucumber Without Peel? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.
The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your cucumber without peel are insignificant.
There are 19 calories in 1 medium cucumber without peel (201g)
Nutrition in 1 medium cucumber without peel
- Calories: 19
- Fat: 0.4 g
- Carbs: 4.4 g
- Fiber: 1.4 g
- Protein: 1.2 g
There are 11 calories in 1 cup, sliced cucumber without peel (119g)
Nutrition in 1 cup, sliced cucumber without peel
- Calories: 11
- Fat: 0.2 g
- Carbs: 2.6 g
- Fiber: 0.8 g
- Protein: 0.7 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Peeled Cucumber Raw.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 26 calories in 1 large cucumber without peel (8-1/4″ long) (280g)
Nutrition in 1 large cucumber without peel (8-1/4″ long)
- Calories: 26
- Fat: 0.6 g
- Carbs: 6.2 g
- Fiber: 2 g
- Protein: 1.7 g
There are 9.3 calories in 100g of cucumber without peel
Nutrition in 100g of cucumber without peel
- Calories: 9.3
- Fat: 0.2 g
- Carbs: 2.2 g
- Fiber: 0.7 g
- Protein: 0.6 g
There are 0.7 calories in 1 slice of cucumber without peel (7g)
Nutrition in 1 slice of cucumber without peel
- Calories: 0.7
- Fat: 0 g
- Carbs: 0.2 g
- Fiber: 0 g
- Protein: 0 g
There are 15 calories in 1 small cucumber without peel (6-3/8″ long) (158g)
Nutrition in 1 small cucumber without peel (6-3/8″ long)
- Calories: 15
- Fat: 0.3 g
- Carbs: 3.5 g
- Fiber: 1.1 g
- Protein: 0.9 g