Calories in Cucumber

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1 cucumber (8-1/4″)1/2 cup slices of cucumber100g of cucumber100g of cucumber100g of cucumber100g of cucumber100g of cucumber

Cucumber

Is Cucumber Good for Weight Loss?

Absolutely! Cucumber is low in carbs and sugars, fibre-rich and has a high water content. All Cucumber is nutrient rich and great on keto diets, low carb dets and paleo. In fact, Cucumber can be eaten by almost anyone on any diet.

Below you will find the calorie and nutrition data for your query ‘Calories in Cucumber’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cucumber

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Not Searching for Calories in Cucumber? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your cucumber are insignificant.

There are 48 calories in 1 cucumber (8-1/4″) (301g)

Nutrition in 1 cucumber (8-1/4″)

  • Calories: 48
  • Fat: 0.3 g
  • Carbs: 10.8 g
  • Fiber: 1.5 g
  • Protein: 1.8 g

There are 16 calories in 100g of cucumber

Nutrition in 100g of cucumber

  • Calories: 16
  • Fat: 0.1 g
  • Carbs: 3.6 g
  • Fiber: 0.5 g
  • Protein: 0.6 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Cucumber.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 16 calories in 100g of cucumber

Nutrition in 100g of cucumber

  • Calories: 16
  • Fat: 0.1 g
  • Carbs: 3.6 g
  • Fiber: 0.5 g
  • Protein: 0.6 g

There are 16 calories in 100g of cucumber

Nutrition in 100g of cucumber

  • Calories: 16
  • Fat: 0.1 g
  • Carbs: 3.6 g
  • Fiber: 0.5 g
  • Protein: 0.6 g

There are 16 calories in 100g of cucumber

Nutrition in 100g of cucumber

  • Calories: 16
  • Fat: 0.1 g
  • Carbs: 3.6 g
  • Fiber: 0.5 g
  • Protein: 0.6 g

There are 16 calories in 100g of cucumber

Nutrition in 100g of cucumber

  • Calories: 16
  • Fat: 0.1 g
  • Carbs: 3.6 g
  • Fiber: 0.5 g
  • Protein: 0.6 g

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