Calories in Chicken Roll

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2 slices of chicken roll (1 serving)100g of chicken roll1 package of chicken roll1/2 slices of chicken roll100g of chicken roll100g of chicken roll100g of chicken roll

Chicken Roll Light Meat

What Influences your Choice of Meal?

Why Choose Chicken Roll?

  • Money: How much money of your money are you willing to spend on food?
  • Taste: What foods do you enjoy eating?
  • Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation.

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  • Time: How long do you want to spend preparing and cooking your meal?
  • Convenience: Are your meals focal points of your day, or is cooking time lost from other things?

Stll going for Chicken Roll for todays meal?

Below you will find the calorie and nutrition data for your query ‘Calories in Chicken Roll’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chicken Roll

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your chicken roll are insignificant.

There are 114 calories in 2 slices of chicken roll (1 serving) (114g)

Nutrition in 2 slices of chicken roll (1 serving)

  • Calories: 114
  • Fat: 3.1 g
  • Carbs: 5.4 g
  • Fiber: 0 g
  • Protein: 18.9 g

There are 169 calories in 1 package of chicken roll (170g)

Nutrition in 1 package of chicken roll

  • Calories: 169
  • Fat: 4.6 g
  • Carbs: 8 g
  • Fiber: 0 g
  • Protein: 28.2 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Chicken Roll Light Meat.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 349 calories in 1/2 slices of chicken roll (350g)

Nutrition in 1/2 slices of chicken roll

  • Calories: 349
  • Fat: 9.5 g
  • Carbs: 16.4 g
  • Fiber: 0 g
  • Protein: 58.1 g

There are 100 calories in 100g of chicken roll

Nutrition in 100g of chicken roll

  • Calories: 100
  • Fat: 2.7 g
  • Carbs: 4.7 g
  • Fiber: 0 g
  • Protein: 16.6 g

There are 100 calories in 100g of chicken roll

Nutrition in 100g of chicken roll

  • Calories: 100
  • Fat: 2.7 g
  • Carbs: 4.7 g
  • Fiber: 0 g
  • Protein: 16.6 g

There are 100 calories in 100g of chicken roll

Nutrition in 100g of chicken roll

  • Calories: 100
  • Fat: 2.7 g
  • Carbs: 4.7 g
  • Fiber: 0 g
  • Protein: 16.6 g

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