Calories in Celery

1 cup of chopped celery100g of celery1 NLEA serving of celery1 tbsp of celery1 stalk, large celery (11″-12″ long)1 stalk, medium celery (7-1/2″ – 8″ long)1 stalk, small celery (5″ long)

Celery

Below you will find the calorie and nutrition data for your query ‘Calories in Celery’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Celery

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your celery are insignificant.

There are 9.5 calories in 1 cup of chopped celery (101g)

Nutrition in 1 cup of chopped celery

  • Calories: 9.5
  • Fat: 0.2 g
  • Carbs: 3 g
  • Fiber: 1.6 g
  • Protein: 0.7 g

There are 10 calories in 1 NLEA serving of celery (110g)

Nutrition in 1 NLEA serving of celery

  • Calories: 10
  • Fat: 0.2 g
  • Carbs: 3.3 g
  • Fiber: 1.8 g
  • Protein: 0.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Celery.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.


There are 0.7 calories in 1 tbsp of celery (7.5g)

Nutrition in 1 tbsp of celery

  • Calories: 0.7
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0.1 g
  • Protein: 0.1 g

There are 6 calories in 1 stalk, large celery (11″-12″ long) (64g)

Nutrition in 1 stalk, large celery (11″-12″ long)

  • Calories: 6
  • Fat: 0.1 g
  • Carbs: 1.9 g
  • Fiber: 1 g
  • Protein: 0.4 g

There are 3.8 calories in 1 stalk, medium celery (7-1/2″ – 8″ long) (40g)

Nutrition in 1 stalk, medium celery (7-1/2″ – 8″ long)

  • Calories: 3.8
  • Fat: 0.1 g
  • Carbs: 1.2 g
  • Fiber: 0.6 g
  • Protein: 0.3 g

There are 1.6 calories in 1 stalk, small celery (5″ long) (17g)

Nutrition in 1 stalk, small celery (5″ long)

  • Calories: 1.6
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.3 g
  • Protein: 0.1 g

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