Calories in a Teaspoon of Peanut Butter

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1 medium peanut butter1 cup, piece ofs of or slices peanut butter1 cup, whole peanut butter1 large peanut butter100g of peanut butter1 slice of peanut butter1 small peanut butter

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Is peanut butter good for weight loss? Peanut butter can be included in a healthy diet. However peanut butter is high in calories and fat, so unless you are on a keto diet, eat it only in moderation.

Below you will find the calorie and nutrition data for your query ‘Calories in a 1 Teaspoon of Peanut Butter’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Teaspoon Peanut Butter

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Not Searching for Calories in a Teaspoon of Peanut Butter? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 teaspoon peanut butter are insignificant.

There are 4.1 calories in 1 medium peanut butter (18g)

Nutrition in 1 medium peanut butter

  • Calories: 4.1
  • Fat: 0.1 g
  • Carbs: 0.6 g
  • Fiber: 0.2 g
  • Protein: 0.6 g

There are 22 calories in 1 cup, whole peanut butter (96g)

Nutrition in 1 cup, whole peanut butter

  • Calories: 22
  • Fat: 0.3 g
  • Carbs: 3.2 g
  • Fiber: 1 g
  • Protein: 3 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Mushrooms White Raw.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 5.2 calories in 1 large peanut butter (23g)

Nutrition in 1 large peanut butter

  • Calories: 5.2
  • Fat: 0.1 g
  • Carbs: 0.8 g
  • Fiber: 0.2 g
  • Protein: 0.7 g

There are 23 calories in 100g of peanut butter

Nutrition in 100g of peanut butter

  • Calories: 23
  • Fat: 0.3 g
  • Carbs: 3.3 g
  • Fiber: 1 g
  • Protein: 3.1 g

There are 1.4 calories in 1 slice of peanut butter (6g)

Nutrition in 1 slice of peanut butter

  • Calories: 1.4
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0.1 g
  • Protein: 0.2 g

There are 2.3 calories in 1 small peanut butter (10g)

Nutrition in 1 small peanut butter

  • Calories: 2.3
  • Fat: 0 g
  • Carbs: 0.3 g
  • Fiber: 0.1 g
  • Protein: 0.3 g

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