Calories in 200ml Semi Skimmed Milk

1 fl oz of semi skimmed milk1 cup of semi skimmed milk100g of semi skimmed milk1 quart semi skimmed milk100g of semi skimmed milk100g of semi skimmed milk100g of semi skimmed milk

Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D

Below you will find the calorie and nutrition data for your query ‘Calories in 6.75 200ml Semi Skimmed Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 200ml Semi Skimmed Milk

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 200ml semi skimmed milk are insignificant.

There are 14 calories in 1 fl oz of semi skimmed milk (30g)

Nutrition in 1 fl oz of semi skimmed milk

  • Calories: 14
  • Fat: 0.6 g
  • Carbs: 1.5 g
  • Fiber: 0 g
  • Protein: 1 g

There are 48 calories in 100g of semi skimmed milk

Nutrition in 100g of semi skimmed milk

  • Calories: 48
  • Fat: 2 g
  • Carbs: 4.8 g
  • Fiber: 0 g
  • Protein: 3.3 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.


There are 465 calories in 1 quart semi skimmed milk (976g)

Nutrition in 1 quart semi skimmed milk

  • Calories: 465
  • Fat: 19.5 g
  • Carbs: 46.8 g
  • Fiber: 0 g
  • Protein: 32.2 g

There are 48 calories in 100g of semi skimmed milk

Nutrition in 100g of semi skimmed milk

  • Calories: 48
  • Fat: 2 g
  • Carbs: 4.8 g
  • Fiber: 0 g
  • Protein: 3.3 g

There are 48 calories in 100g of semi skimmed milk

Nutrition in 100g of semi skimmed milk

  • Calories: 48
  • Fat: 2 g
  • Carbs: 4.8 g
  • Fiber: 0 g
  • Protein: 3.3 g

There are 48 calories in 100g of semi skimmed milk

Nutrition in 100g of semi skimmed milk

  • Calories: 48
  • Fat: 2 g
  • Carbs: 4.8 g
  • Fiber: 0 g
  • Protein: 3.3 g

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