Welding includes machine tooling, machining, working sheet metal, machine fitter, operating lathe, welding in general. Underwater welding is not included being specialized. Calories burned are averaged. To find the calories for light-to-moderate welding go to the next lower weight category. For heavier work use the next higher weight category. This will give you a more accurate result.
Also bear in mind your working conditions. If you are hot and sweating you will naturally burn more calories. If welding is a full time job for you, ie you are doing it all day every day then Calories Burned Welding will be more accurate.
Calories Burned in 1 hour
Weight 100lb:143
Weight 120lb:171
Weight 125lb:179
Weight 150lb:214
Weight 175lb:250
Weight 200lb:286
Weight 250lb:357
Weight 300lb:429
Calories Burned in 40 minutes
Weight 100lb:95
Weight 120lb:114
Weight 125lb:119
Weight 150lb:143
Weight 175lb:167
Weight 200lb:191
Weight 250lb:238
Weight 300lb:286
Calories Burned in 40 minutes
Weight 100lb:95
Weight 120lb:114
Weight 125lb:119
Weight 150lb:143
Weight 175lb:167
Weight 200lb:191
Weight 250lb:238
Weight 300lb:286
Calories Burned in 45 minutes
Weight 100lb:107
Weight 120lb:129
Weight 125lb:134
Weight 150lb:161
Weight 175lb:188
Weight 200lb:214
Weight 250lb:268
Weight 300lb:321
Calories Burned in 1 hour 30 mins
Weight 100lb:214
Weight 120lb:257
Weight 125lb:268
Weight 150lb:321
Weight 175lb:375
Weight 200lb:429
Weight 250lb:536
Weight 300lb:643
Calories Burned in 2 hours
Weight 100lb:286
Weight 120lb:343
Weight 125lb:357
Weight 150lb:429
Weight 175lb:500
Weight 200lb:572
Weight 250lb:714
Weight 300lb:857
