Calories Burned Running vs Biking

In terms of relative calorie burn, running burns roughly 7% more calories than biking.

Below is a more accurate calorie burn for running vs biking (the difference between the 2).

Difference in Calories based on Time and Weight.

Calories Burned in 1 hour

Weight 100lb:24

Weight 120lb:29

Weight 125lb:30

Weight 150lb:36

Weight 175lb:42

Weight 200lb:48

Weight 250lb:60

Weight 300lb:71

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Calories Burned in 40 minutes

Weight 100lb:16

Weight 120lb:19

Weight 125lb:20

Weight 150lb:24

Weight 175lb:28

Weight 200lb:32

Weight 250lb:40

Weight 300lb:48

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Calories Burned in 40 minutes

Weight 100lb:16

Weight 120lb:19

Weight 125lb:20

Weight 150lb:24

Weight 175lb:28

Weight 200lb:32

Weight 250lb:40

Weight 300lb:48

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Calories Burned in 45 minutes

Weight 100lb:18

Weight 120lb:21

Weight 125lb:22

Weight 150lb:27

Weight 175lb:31

Weight 200lb:36

Weight 250lb:45

Weight 300lb:54

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Calories Burned in 1 hour 30 mins

Weight 100lb:36

Weight 120lb:43

Weight 125lb:45

Weight 150lb:54

Weight 175lb:63

Weight 200lb:71

Weight 250lb:89

Weight 300lb:107

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Calories Burned in 2 hours

Weight 100lb:48

Weight 120lb:57

Weight 125lb:60

Weight 150lb:71

Weight 175lb:83

Weight 200lb:95

Weight 250lb:119

Weight 300lb:143

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