The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn approximately one calorie per hour per kilogram of bodyweight (a half calorie per pound). If properly sleeping (as opposed to short naps), they will burn fewer calories per hour.
Calories Burned in 15 minutes
Weight 100lb:18
Weight 120lb:21
Weight 125lb:22
Weight 150lb:27
Weight 175lb:31
Weight 200lb:36
Weight 250lb:45
Weight 300lb:54
Calories Burned in 40 minutes
Weight 100lb:48
Weight 120lb:57
Weight 125lb:60
Weight 150lb:71
Weight 175lb:83
Weight 200lb:95
Weight 250lb:119
Weight 300lb:143
Calories Burned in 45 minutes
Weight 100lb:54
Weight 120lb:64
Weight 125lb:67
Weight 150lb:80
Weight 175lb:94
Weight 200lb:107
Weight 250lb:134
Weight 300lb:161
Calories Burned in 1 hour 15 mins
Weight 100lb:89
Weight 120lb:107
Weight 125lb:112
Weight 150lb:134
Weight 175lb:156
Weight 200lb:179
Weight 250lb:223
Weight 300lb:268
Calories Burned in 1 hour 30 mins
Weight 100lb:107
Weight 120lb:129
Weight 125lb:134
Weight 150lb:161
Weight 175lb:188
Weight 200lb:214
Weight 250lb:268
Weight 300lb:321
Calories Burned in 2 hours
Weight 100lb:143
Weight 120lb:171
Weight 125lb:179
Weight 150lb:214
Weight 175lb:250
Weight 200lb:286
Weight 250lb:357
Weight 300lb:429
