Does standing at your desk burn calories? Well of course. However standing at your desk burns significantly fewer calories than you might think if compared to sitting. Given the likelihood of back and joint issues it doesn’t make a lot of sense. There are ways in which you can exercise by using your desk and chair! Try tricep dips, using the arms of your chair, or leg raises under the desk. There are exercises you can do using your desk and chair! Try tricep dips, using the arms of your chair, or leg raises under the desk.
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